Tag Archives: Food

10 FLOORING FOOD WASTE FACTS

From an interesting UK site called ‘This is Rubbish’ (TiR) ….  TiR is a voluntary group started in 2009 that: 

“aims to communicate the preventable scale of food wasted in the UK, through policy research, community and arts led public events.”

They have compiled some fascinating facts and figures. Did you know for instance, that:

1. “It’s estimated that 30 – 50% of food is waste globally. 1

2. 18 – 20 million tones of food is wasted annually in the UK. 2

3. Assuming that in the UK and US 25% of food is wasted, 10% of GHG emissions from these countries come from food that is discarded. 3 ”  

(Note: follow links to article for references cited).

I’ve noticed many food outlets will donate their unsold food at the end of the day to charities who quickly pass them on to those folks they know are in need. I recall during the ’90s collecting weekly a car boot load of bread from a local supermarket for that purpose. Another area I lived in (NZ’s beautiful Bay of Plenty) local growers left two large bins of ‘seconds’ from their Kiwifruit harvests free for the taking, which ended up in homes or as stock feed. Brilliant. Then there are the folks I’ve seen recently on FB who have swap stands or free stands near their gardens to dispose of surplus and feed people who are struggling financially … equally as brilliant. If you have a fruit tree that produces more than you can use, consider placing boxes of it at your front gate for passers by to take. Sharing is caring. Your generosity will return to you. I assure you.

April 2015 014

Then closer to home, was my dear Dad who grew an enormous vegetable garden and gave most of it away … serving two purposes … he loved gardening and growing things … and also enjoyed the buzz he got from helping others. Not only did he give the produce away, he also made pickles, relishes, jams and preserves, much of which he also gave away. Having lived through a Depression and a World War he knew the art of survival and making the most what he had. Like many in his era, his shed was chock full of odds and ends to fix stuff with … that was the era that preceded our current ‘throw away’ society. Perhaps this is where the ‘throw-away-the-food’ mentality comes from? Seriously, the fix-it thing is what could drastically cut back the rubbish and recycling problem that is growing into magnanimous proportions … a topic for another post.

I confess I’m guilty of waste at times although I’ve cut that back and am more mindful of using leftovers creatively instead of biffing them. Did you know for instance, you can make apple cider vinegar or apple jelly from apple peels and cores? ? Or that you can make pickle or relish from water melon rinds?

I have a friend who said as a child they had a cook up of all the left overs one night a week. (Only what was edible of course). I guess this may (or may not?) go down well with the creative chefs however … in the bigger picture we who eat well on the planet are actually the minority. This alone causes me to be very thankful for the food I do have, and more mindful of the need to not waste it. And last but not least, to use what I save in all of this, to feed a hungry child elsewhere on the planet. We may one day need the same generosity ourselves. Our current political regime here in NZ is forgetting that fact. Something to think about.

 Read more about TiR’s fantastic site HERE

Read their food waste article HERE

From EWG … are you eating an endocrine disruptor?

This report is from Johanna Congleton, EWG Senior Scientist. EWG if you aren’t aware, is the Environmental Working Group in the US. I’ve featured this essential group on the Food page here and consider it a vital tool in our toolbox for discerning what’s in the products we’re buying and consuming or using on our bodies and in our environments.  I’ve referred previously to their info on endocrine disruptors in tortilla chips. But this article expands on their properties and the potential for harm they carry and provides details regarding the products they feature in:

“Proper endocrine signaling is particularly important during critical windows of development—while in the womb and during childhood and adolescence. Chemicals that disrupt hormone signaling can lead to adverse effects on development, reproduction, and the neurological and immune systems”.

I note several Weight Watcher products contain them for instance. Their Carrot Crème Cake, Chocolate Crème Cake, Golden Sponge Cake, Lemon Creme Cake and their Red Velvet  Creme Cake. Sara Lee is another product that features there amongst many others, but pertinent to NZ these two I have noticed on our shelves. EWG features a dirty dozen guide to food additives, a handy reference tool for you to search all those little unpronounceable or indiscernible additives most of us just pass over. Be aware peoples, one cake or one biscuit may not harm us in the short term, but habitually consuming these products is setting up, in my opinion, a time bomb in your body. Somewhere down the track you may well be paying with your health. The groups charged with protecting our health (in this case the FDA … they have their equivalent in all of our countries) have listed the use of propyl paraben in food as

“Generally Recognized As Safe…  Despite mounting evidence that propyl paraben disrupts the endocrine system, the FDA has failed to take action to eliminate its use in food or reassess its safety” says the EWG.

Read the full article HERE ….. and caution your loved ones.

Bookmark their dirty dozen guide to food additives for future reference, plus, closer to home for Kiwis, the Australian website http://www.additivealert.com.au

Processed Foods Similarly Addictive as Illicit Drugs, Another Study Shows

From Natural Society, an expose on how processed foods operate in our bodies. A good reminder to grow or buy organic and preferably prepare our own meals from fresh. Increasingly our foods from supermarkets are empty of nutrition. Like an automobile, our bodies need fuel to operate … nutritious fuel.

“A new study has found what many studies have already concluded – that the junk food plaguing grocery store shelves alters certain parts of your brain responsible for levels of hunger, thirst, and the body’s natural rhythms and cycles. In other words, processed foods and junk foods are addictive…”

Read more: http://naturalsociety.com/processed-foods-addictive-drugs-study-finds/#ixzz3Wsnd4WpU
Follow Natural Society: @naturalsociety on Twitter | NaturalSociety on Facebook

Community Gardens are Catching On for Kiwis ….

This article is from the local newspaper, the Rangitikei Mail, courtesy of neighbourly.co.nz

Community gardens are indeed catching on. If you missed it a couple of days ago I featured the Todmorden (UK) ‘experiment’ that revolutionized the town. (Pam Warhurst, How we Can Eat our Landscapes). It’s so inspiring and so worth the watch … & at the Garden page there are articles on the topic if you haven’t time to watch the TED video there (13 mins approx).

Anyway, back to this post which is an article on community gardens in NZ and how they are catching on for people wanting to grow their own food but lacking the space to do it.

Read the article HERE

Or HERE, click on it to enlarge …

Rangitikei Mail, April 9th 2015
Rangitikei Mail, April 9th 2015

The Dangerous Effects of Trans Fats in Pregnancy … From GreenMedInfo

This is from Eleni Roumeliotou at one of my favourite sites … a reminder for vigilant checks of those packaging labels. Those sneaky ingredients that look harmless enough and we pass over … be aware and check the facts.

“Trans fats are known to sabotage heart health since the 90s, yet remain a main ingredient in industrial, processed food. Since nutrition during pregnancy affects the baby´s long-term health and brain development and functions depend on dietary fat intake, we should worry about the impact of trans-fats on the brain of unborn children and the next generation in general…”

Note: don’t forget to check for a next page on GreenMed articles. Often I’ve missed the fact there’s more.      Read the article at the GreenMedInfo site HERE

This weekend I’ll be updating on the Rangitikei & the glyphosate spraying issue with Council. Much is developing on the ban glyphosate front world wide (will update on that too) … hopefully it will gain traction here in NZ soon.

~ envirowatchrangitikei ~

“The will to live life differently can start in some of the most unusual places….”

“The will to live life differently can start in some of the most unusual places….”

todmorden

From Pam Warhust in Todmorden. Here is one of the most amazing videos (13 mins) you’ll ever see if you have a love for transformation (and gardening). Like those TV programs featuring transformation of your home, your garden … anywhere … this ‘experiment’ can revolutionize the whole way townsfolk view gardening and its purpose in their surroundings. Representatives from the Todmorden project were invited to speak in Christchurch following the big 2011 earthquake to inspire their rebuild. Their system if you like, has spread around the world in fact … the TED video featured will show you just where. She and a group of volunteers … ‘we’re only volunteers and it’s just an experiment’ …  sitting around the kitchen table dreamed up this scheme to grow edibles around their town. Skipping all the usual paperwork and permission seeking they just went ahead and ‘did it’ … they grew edibles all over the place …  in front of the Health Center and the Police Station to name two. Amazingly, it all turned into a whole new tourist trade, inspiring growth in local small scale industries. People come from all over the world to see the Todmorden ‘experiment’ …  ‘even’, says Pam, ‘when nothing much is growing’. I’ll be surprized if you don’t just love this video … it is inspirational and magic… watch on the Gardening page where there are also links to articles you can read on Todmorden, or at its source on YouTube. (Note, on the Gardening page it is halfway down the page and entitled … ‘Pam Warhurst: how we can eat our landscapes’). Enjoy.

Popular olive oil brand sued for selling fake product cut with cheap fillers

From Naturalnews.com, “As much as half of all olive oil brands sold in the U.S. are fake” …  another reminder that corporations lie (watch ‘The Corporation’ doco). Another reminder to keep informed and research the facts, especially if you value your health. And a further reminder to buy certified organic …  the closer to home the better. Support your local farmers and growers and know what you are eating. Contribute to their livelihood and keep your local communities going.

I’d read of this concern recently too regarding olive oil … that companies are faking the contents. A topic I’ve yet to look at more closely. Very disturbing.

Read the Naturalnews article HERE

A Vacant Lot In Wyoming Will Become One Of The World’s First Vertical Farms

From the ZME Science website….by Mihai Andrei

Not something ‘necessary’ at this point in NZ with its wide open spaces, however, inspiring nevertheless for those high rise city dwellers who want to get started growing their own food. It is very do able.

“We’re replacing food that was being grown in Mexico or California and shipped in,” explains Penny. “We feel like the community’s really ready for a project like this. Everybody’s so much more aware of the need to reduce transportation, and people like to know their farmer and where food’s coming from.”

“Indeed, by growing your food directly in the city you save money (and reduce pollution) on transportation; you also save a lot of time and effort too….

READ FULL ARTICLE HERE

If you care about your health … (or …. ‘watch out for the additives’)

Somebody I know locally, as we discussed food and what’s in it these days, handed me an additive list she takes shopping with her so she knows which items to avoid. The list comes from an excellent website I’d not seen before … and one which is closer to home for Kiwis. The site is www.additivealert.com.au

Described there are, of 300 additives in our food, 60 that are particularly questionable, and some pose definite health risks. Some of them are known carcinogens. They advertise a book there called ‘Additive Alert’ by Julie Eady.

“This book is the essential consumers guide to selecting
food that is as risk free as current knowledge will permit. Presenting a well thought out and logical flow of information, it is easy to read and understand. “Additive Alert” makes real healthy food choices simpler for us all.
An absolute must for the health conscious.”
Dr Joanne Samer MB.BS, Post Grad Dip Health Science, Perth WA

Like the EWG site, you can search these & identify the side effects of additives. One for instance is number 102, called Tartrazine, and is linked to hyperactivity, skin rashes, migraines, behavioural problems, thyroid problems and chromosome damage. It has been banned in Norway and Austria.

Check out the website and add it to your favourites if you find it useful. In addition, if you find additives in your favourite products, vote with your wallet, obviously, and don’t buy, but also, consider phoning the makers of these products and ask that they desist from using the additive/s. If they won’t, tell them you won’t buy them. Consider, if every consumer did this, things would change fairly quickly:  Visit  Additive Alert 

GMOs, Monsanto’s RoundUp Found in Kellogg’s Froot Loops

Now, we know that most folks think Roundup is so safe you can drink it. A local farmer told me when it was first introduced back in the ’70s it was advertised as being as safe as ‘Sunlight Liquid’ dishwash. If you really think it’s safe, visit the Glyphosate page on this site. It has been linked by independent, peer reviewed research with many illnesses, including cancer & birth defects. Especially, read the research and watch the video from the French team of scientists who tested this product for two years on lab rats (there on the ‘glyphosate’ page). They grew enormous tumours. Monsanto tested their own product on lab rats for just three months. It was given long term approval and here we are more than 3 decades later and it is still be slathered everywhere, and particularly on GE, Roundup read crops. Many farmers use it pre harvest on their wheat. We are ingesting this stuff from many fronts. Educate yourself and spread the word.

Here is the article from the Natural Society website that says Roundup has been found in Froot Loops! No surprizes there … it’s also been found in human breast milk. It has to stop… read article on Fruit Loops, other cereals and GE foods.

READ ARTICLE HERE AT NATURAL HEALTH WEBSITE