“Let food be thy medicine and medicine be thy food.”
― Hippocrates

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Promoting Health

Promote good health by paying attention to how you live, eat and exercise … an ounce of prevention is better than a pound of cure …

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“Dr. Peter Glidden opens the interview discussing the growing number of anti-depressant prescriptions. The discussion leads to the reason for the increased number of prescriptions and finally four foods he says to stop eating immediately as they could be the cause to so many negative health conditions.”
http://www.ihealthtube.com

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http://articles.mercola.com/sites/cur… Watch this video presented by Mercola.com, and discover how Dr. Joseph Mercola’s journey to natural health started. You’ll also find out ways to optimize your health so watch this video now!

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Top 10 functional foods for relieving inflammation

(Top10grocerysecrets) “Refined and processed foods can trigger an immune response that leads to inflammation. Chronic inflammation can contribute to many diseases and disorders from atherosclerosis to Alzheimer’s disease. Some foods can reduce inflammation and protect against chronic inflammation. These foods are also full of important minerals, fiber and vitamins that the body needs for optimal health.”

Read more here  (Source: top10grocerysecrets.com)

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