Tag Archives: potassium

The importance of phosphate in your garden (Wally Richards)

Phosphorus stimulates budding and blooming. Plants need phosphorus to produce fruits, flowers, and seeds. It also helps make your plants more resistant to disease.

Phosphorus helps plants gain more energy from sunlight and with cloudy, hazy skies we are seeing too often; plants need all the advantages possible to gain energy from sunlight.

Phosphorus doesn’t dissolve like nitrogen. The soil will hang onto phosphorus, not releasing it into water.

Phosphate is needed by all life forms but if taken in too greater quantities it becomes harmful.

In the distant past phosphorus was obtain from manures especially bird or bat droppings called guano.

Phosphorus is also obtained from Reactive Rock Phosphate which is a hard phosphatic rock. In most soils it dissolves very slowly.

To make the rock phosphate more readily available to plants man discovered a process of using sulfuric acid early in the 1900’s, and a new agricultural fertiliser was created called Super or Super Phosphate.

It became a boon to agriculture and farming with tons of Super been spread to cause fast growth in fields and crops.

Unfortunately like a number of discoveries such as DDT and Asbestos, there was a hidden price to pay. Super phosphate kills soil life because its acidic and with their demise leads to unhealthy plants.

Not only that, it was also found that Super laden plants and grasses caused health problems in stock including cancers.

I read a very interesting book years ago called ‘Cancer, Cause and Cure’ written by an Australian farmer, Percy Weston.

Percy observed the results of the introduction of Super on his farm and the Malays that occurred.

For many years now I have not used any chemical fertilisers or chemical sprays including any herbicides anywhere on my property.

For a while I noticed, that even though I obtained good healthy crops and plants, there was some factor that appeared to be missing and the crops are not as lush as I felt they could be.

I often thought that I am not getting sufficient phosphorus in my composts and mulches.

This caused me to do a bit of research on the Internet and found to my delight a company in New Zealand called Sieber Technologies Ltd who make a product called BioPhos.

They take the reactive rock phosphate and break it down naturally with micro organisms making it as readily available to plants as Super is.

The company sent me a email booklet and it showed trials that proved that not only did BioPhos work as well as Super, but actually better as it did not have a ‘peak’ growth on application

 and gave a much longer sustained release of phosphorus to plants.

Instead of killing soil life it actually supplies new micro organisms to the soil which carry on breaking the natural phosphorus down, meaning that only one application is needed per year unless you are cropping during the winter as well.

Some rose growers and rose societies recommend using BioPhos for better, healthier roses.

BioPhos contains phosphate, potassium, sulphur and calcium at the rates of P10:K8:S7:Ca28.

BioPhos is Bio Certified for organic growing.

It is pH neutral and used at the following rates; New beds work in 100 grams per square metre, the same with lawns but water in to settle.

Side dressing plants; seedlings 8 grams (a teaspoon ) around base of the plant or in the planting hole. Same for potatoes (which do well with phosphorus) Sowing beans peas etc sprinkle down row with seeds.

Roses and similar sized plants 18 grams or a tablespoon full around plant or in planting hole.

Established fruit trees etc, spread at the rate of 100 grams per square metre around drip line or where feeder roots are. Apply to vegetable gardens in spring and a further application in autumn if growing winter crops.

Can be applied to container plants also.

Apply to tomatoes when planting or side dress existing plants.

A number of gardeners over the years have obtained BioPhos and applied it around their gardens; then a few weeks later many have phoned me to say what a big difference the product has made to their gardens.

I presume one of two things has happened or maybe both of the following:

The gardens and plants were lacking in phosphate and the introduction of it gave a noticeable difference to the plants.

Or the plants were able to obtain more energy from the sun and hence creating a growth spurt.

BioPhos is a must for root and bulb crops such as potatoes, carrots and garlic.

I have now completed a third session of gardening with Rodney Hide which likely aired this coming week then available after that on replay at…..

https://realitycheck.radio/replays/real-talk-show-replays/

THIS WEEKS SPECIAL:  BIOPHOS  two 1.3kilo pouches for $30.00 free shipping (No PO Boxes or outer Islands) Saving you $8.00 shipping costs Normal one 1.3 pouch is $15.00 plus $8.00 shipping total $23.00

or out big 10kilo bag for $38.00 and free shipping saving you $16.00 shipping North Island or $19.00 shipping South Island (No PO Boxes or outer Islands)
That is into a carton for shipping and you could add a few more non bulk items into the same carton.

Order on our Mail Order Web site at http://www.0800466464.co.nz/

In Plant Nutrition area..


In Remarks please state This Weeks Special..
Phone 0800 466464
Garden Pages and News at www.gardenews.co.nz
Shar Pei pages at  www.sharpei.co.nz
Mail Order products at www.0800466464.co.nz


New Zealand Bill of Rights Act 1990. Part II of the Act covers a broad range of Civil and Political Rights. As part of the right to life and the security of the person, the Act guarantees everyone:

1The right not to be deprived of life except in accordance with fundamental justice (Section 8)

2The right not to be subjected to torture or to cruel, degrading, or disproportionately severe treatment or punishment (Section 9)

3The right not to be subjected to medical or scientific experimentation without consent (Section 10)

4The right to refuse to undergo any medical treatment (Section 11)

 Furthermore, the New Zealand Bill of Rights Act 1990 guarantees everyone: Freedom of Thought, Conscience, and Religion.
This includes the right to freedom of thought, conscience, religion, and belief,
INCLUDING THE RIGHT TO ADOPT AND HOLD OPINIONS WITHOUT INTERFERENCE (Section 1)

For more articles & with a health focus go here

Image by Annette Meyer from Pixabay


17 Potassium Rich Foods That Pack More Than a Banana

Asparagus being just one of them!…

From healtwholeness.com

Potassium is an essential nutrient that is, thankfully, naturally present in many foods. It is also readily available as a dietary supplement to boost your potassium intake. Potassium is required for normal cell function because of its role in maintaining intracellular fluid volume and transmembrane electrochemical gradients. (1)

According to multiple scientific studies, the regular adult is recommended to have over 3.5 grams of Potassium a day. Most of these will come from a proper healthy diet along with fibre, protein, and other essential vitamins and minerals. Unfortunately, over 98% of all US adults are not getting their recommended daily intake. (2)

An essential mineral and electrolyte, Potassium can be found in a lot of whole foods such as leafy vegetables, legumes, and fish. Potassium plays a very vital role in your body, such as regulating muscle contractions, heart function, and managing the water balance. (3)

 When considering to go on a diet, it is crucial to be aware of the amount of Potassium that you are consuming to successfully determine the health impact of your food on your body.  In fact, it is recommended by specialists that we must consume 4,700 mg of Potassium to have a balance of acids and bases in the body that has not yet dissolved in water. (4) 

READ MORE

https://healthwholeness.com/nutrition/foods-loaded-with-potassium/

One of the world’s most powerful “Superherbs”

From thetruthaboutcancer.com

For many thousands of years, people across the globe have enjoyed the fresh, citrusy flavor and bright, zesty aroma of one of the world’s oldest and most beloved herbs, cilantro. Also known as Coriandrum sativum, cilantro is a favorite of many in the culinary world, boasting a rich history of food pairing that’s almost as old as time itself. But did you know that cilantro is well-documented in the scientific literature as having medicinal properties as well?

Hailing from the Apiaceae family of herbs, which includes well-known vegetables and spices like parsley, carrots, and celery, as well as some 3,700 other plant species, cilantro is abundant in therapeutic elements that science suggests may help keep the body robustly nourished and free of toxins.Because it’s loaded with vitamins, minerals, and antioxidants, cilantro is a top pick when it comes to perking up foods with a little extra nutrition.

Also called coriander or Chinese parsley, cilantro is both delicious and nutritious, which is why cultural foods from all around the world incorporate its use. There’s never a dull moment in terms of flavor when cilantro is present. And thanks to the fact that cilantro is widely available at most grocery stores very inexpensively, you can take home a bundle of cilantro and get a lot out of it by making freshly-prepared guacamole, for instance, which is one great way to incorporate more of it into a healthy diet.

But what about the alleged health benefits of cilantro?

Cilantro: One of the World’s Most Powerful “Superherbs”

Often referred to as a “superherb,” cilantro packs a pretty big punch considering its size. Cilantro contains vitamins A and K, as well as high levels of vitamin C and the trace mineral manganese. Cilantro also contains an impressive lineup of other vitamins and trace minerals such as B vitamins, calcium, iron, zinc, phosphorus, potassium, and magnesium.1

In the antioxidant department, cilantro holds its weight with the best of them. Cilantro is such a powerful antioxidant, in fact, that it’s often used as a natural preservative, its oil helping to inhibits oxidation and prevent spoilage in food.2 There are also antibacterial elements within cilantro that studies have shown can help prevent bacterial infections like Salmonella.

READ MORE

https://thetruthaboutcancer.com/cilantro-health-benefits/?utm_campaign=cilantro-health-benefits&utm_medium=email&utm_source=maropost&utm_content=2017-04-27&utm_term=