Category Archives: Corona virus

The world as you knew it is over: Medical Martial Law … examining the CDC’s amendment of the laws around the control of communicable diseases (CDC, US, 2016)

Celeste Solum discusses the CDC’s amendment of the laws around the control of communicable diseases which includes apprehension and detention of persons, requirements relating to issuance of a Federal Order for Quarantine, Isolation, or Conditional Release, medical examinations and so on. EWR

https://www.youtube.com/watch?v=JYkeAZwN2N8&feature=youtu.be&fbclid=IwAR2Bh0pm3cWbbgQVC7fzzz0BD_kRKE9_ctQs-wxLCissgwazfIKoN000zR0

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Celeste Solum – “The World As You Knew It Is Over: Medical Martial Law” – Patrons Update 2/2/20 Link to Federal Register Document: https://www.federalregister.gov/docum… ************************************************* 2-PACK BOOK COMBO – http://bit.ly/2R47N0h ************************************************* “The Seven Thunders Revealed” Book (PDF Download) – http://bit.ly/2QGepmr “Electromagnetic Radiation Protection Solutions” Book (PDF Download) – http://bit.ly/2QFabvy https://www.patreon.com/shepherdshear… https://shepherdsheart.life/ Video & Audio Production: http://www.diamondigitalmedia.com


The amended rules (2016) around the control of communicable diseases (from the CDC). FYI as discussed in the video.

Control of Communicable Diseases

AGENCY:

Centers for Disease Control and Prevention (CDC), Department of Health and Human Services (HHS).

ACTION:

Notice of Proposed Rulemaking (NPRM).

SUMMARY:

Through this Notice of Proposed Rulemaking (NPRM), the Centers for Disease Control and Prevention (CDC) in the Department of Health and Human Services (HHS) is amending its domestic (interstate) and foreign quarantine regulations to best protect the public health of the United States. These amendments are being proposed to aid public health responses to outbreaks of communicable diseases such as the largest recorded outbreak of Ebola virus disease (Ebola) in history, the recent outbreak of Middle East Respiratory Syndrome (MERS) in South Korea, and repeated outbreaks and responses to measles in the United States, as well as the ongoing threat of other new or re-emerging communicable diseases. The provisions contained herein provide additional clarity to various safeguards to prevent the importation and spread of communicable diseases affecting human health into the United States and interstate.

DATES:

Written or electronic comments on the NPRM must be received by October 14, 2016.

SOURCE: (READ MORE)

https://www.federalregister.gov/documents/2016/08/15/2016-18103/control-of-communicable-diseases

Image by Free-Photos from Pixabay

How they play us: A 1981 book predicted a deadly bacteriological weapon called “Wuhan-400” !

“Now, we would all like to know how Dean Koontz, the world’s sixth-most highly paid author, who ties with John Grisham, at $25 million annually, knew of Wuhan and even named the deadly bacteriological weapon “Wuhan-400,” 40 years ago?  We would like to have a chat with him about his “prophetic visions”on what seems to have striking similarities with the nVoC-2019 Coronavirus.”

Article from leozagami.com

by Leo Zagami

I spent the last few hours studying The Eyes of Darkness,a prophetic thriller originally published in 1981 about a deadly bacteriological weapon called “Wuhan-400” named this way because it was developed at the RDNA labs outside of the city of Wuhan. The book in question was written by the best selling American writer Dean Koontz, and was originally published under the pseudonym Leigh Nichols.

The book focuses on a mother who sets out on a quest to find out if her son Danny died one year ago, or if he was still alive. Many of Dean Koontz’s books have appeared on The New York TimesBest Seller list and have been adapted for television or the big screen, but not this one. According to Koontz in the afterword of a 2008 paperback reissue, television producer Lee Rich purchased the rights for this book along with others and The Eyes of Darknesswas assigned for a possible tv adaptation with the female writing team of Ann Powell and Rose Schacht, co-writers of Drug Wars: The Camarena Story, but for some mysterious reason they could never deliver an acceptable script.

In this fictional account, the protagonist, Christina Evans, the mother of Danny, will eventually find her child kept alive in a military facility after being accidentally contaminated with man-made micro-organisms created at the research center in Wuhan. Secretly researched in a U.S. military laboratory for Biological and chemical recombinant DNA experiments”to try and reproduce the dangerous virus after “a Chinese scientist named Li Chen defected to the United States, carrying a diskette record of China’s most important and dangerous: new biological weapon in a decade.”

So the origins of this fictional virus denominated “Wuhan-400” are connected with genetic engineering, which is the science of manipulating genetic material from an organism. The first artificial genetic modification was accomplished in the U.S. by Herbert Boyer and Stanley Cohen in 1972, but the Chinese got involved from the beginning in this growing industry that created the first genetically engineered plant as well as infamous Genetically Modified food. The virus in question is described by Dr. Carlton Dombey, one of the doctors in charge at the military laboratory described in the book, in the following way to the mother of Danny and Elliot Stryker, her partner who once worked for Army Intelligence: “Wuhan-400 is a perfect weapon. It afflicts only human beings. No other living creature can carry it. And like syphilis, Wuhan-400 can’t survive outside a living human body for longer than a minute, which means it can’t permanently contaminate objects or entire places the way anthrax and other virulent microorganisms can. And when the host expires, the Wuhan-400 within him perishes a short while later, as soon as the temperature of the corpse drops below eighty-six degrees Fahrenheit. Do you see the advantage of all this?”

Elliot Stryker replies: “If I understand you, the Chinese could use Wuhan-400 to wipe out a city or a country, and then there wouldn’t be any need for them to conduct a tricky and expensive decontamination before they moved in and took over the conquered territory.” 

 

READ MORE

http://leozagami.com/2020/02/10/a-1981-book-by-dean-koontz-predicts-a-deadly-bacteriological-weapon-called-wuhan-400/?fbclid=IwAR0V52Pz1WmmTyUdmnVvKwcg_neod0LmZ-2mHrqUrAcdmjpCRjXH7yRgo_8

 

Image by fotografierende from Pixabay

 

 

 

 

The Simpson’s were predicting a mass pandemic 27 years ago

“We’re here to come up with the next phoney baloney crisis … to put Americans back where they belong …” Predictive programming at its finest. And the old ‘problem, reaction, solution trick’ the signature of the globalist MO. Note the vaccine in there too. Note also this is a children’s program is it not? With adult satire. Now I’m not saying you don’t need to be taking great care, just saying we are being played big time with the reporting on this. With mainstream media as it is it is really difficult to get to the truth and that is generally how they want it. We have information trails as well as disinformation trails. This video anyway bears remarkable resemblances to the scenarios we’re seeing these days as the creator of the video points out. Take care & exercise the precautionary principle.  EWR

 

Is the virus just a massive psychological warfare operation?

As Joe Imbriano points out in this video, in all the videos circulating about the quarantines and deaths in China … why are the police etc not wearing full hazard gear? Masks, suits etc? Worth a listen … I rather agree with the man, we are being played big time. There is far far more to this than meets the eye…

https://www.youtube.com/watch?v=ZlMPmk38Fqw

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My bottom lines on the China epidemic (Jon Rappoport)

by Jon Rappoport

February 5, 2020

(To join Jon Rappoport’s email list, click here.)

—As always, I suggest that readers go through my recent articles on the China epidemic (archive here). I can’t recapitulate all the relevant findings every time I write a new piece.

This article is a kind of summary of where I stand, at this moment. A rather crowded snapshot.

Judging from the history of epidemics that turned out to be duds—West Nile, bird flu, SARS, Swine Flu, and so on—and judging from my research on these frauds—I see no reason to jump the gun and say, “This one is different.”

Every time one of these threatening clouds passes across the sun, all sorts of people in both the mainstream and alternative press make dire predictions, ranging from “this looks like a global pandemic,” to “the virus is a bio-weapon and will kill millions,” to the ever-popular, “this is THE BIG ONE.”

And then, when the dust clears, and the dud is exposed, amnesia about having made those predictions sets in.

Now we have a variety of people claiming they know the Chinese coronavirus is a bio-weapon, for several different reasons. I have no cause to rail against these people. As far back as 1988, I documented astonishingly lax conditions in supposedly secure bio-research labs, and the distinct probability of all sorts of germs escaping. I devoted many pages in my book, AIDS INC., to a history of bio-war research, grotesque animal experiments, and incompetent safety precautions in labs. I have written about US companies and government-connected organizations sending bio-war materials to Saddam Hussein in the 1980s.

Proving that this Chinese coronavirus is a bio-weapon is a different matter. If, as proposed, there are peculiarities in the genetic sequence of the virus, and it has therefore been tinkered with by humans…well, perhaps that is correct. I don’t know. However, I have deeper and more basic suspicions about published genetic sequences of viruses, from which that assertion is derived. Meaning: I don’t automatically accept the published sequences as true or accurate or real.

For example, my most recent article included a very troubling interview that challenged the original isolation and identification of HIV—as in, did researchers ever really find that virus? If they didn’t, we would be looking at fraud on a mind-boggling level…and any so-called genetic sequencing of the virus would be impossible, except as gross error or fraud. If you can’t find the culprit and you don’t know what he looks like, how can you describe him?

To bolster this point—in past articles, I’ve detailed how, in the cases of SARS and 2009 Swine Flu, the purported viruses seemed to disappear. That is, they couldn’t be found in patients. Yet, reported case numbers of the “virus epidemics” continued to expand. One very real possibility looms: the researchers never actually found, located, isolated, and identified these viruses in the first place. Therefore, any published genetic sequences of these viruses were, to put in kindly, entirely irrelevant.

And therefore, to infer from those genetic sequences that such chimerical viruses were actually bio-weapons…well, that would be miles off the mark.

Many people would turn purple and apoplectic at the idea that published genetic sequences could be con jobs, hustles, and giant errors. But very early on, in the 1980s, I discovered how researchers will toe the official line, out of fear. Imagine a mainstream researcher contacting the World Health Organization, or a premier medical journal, and saying: “Your genetic roadmap of Virus X…I’m not getting the same result. My map is completely different from yours. I’m not even sure I’m sequencing a virus. Will you examine my finding? We need more independent work. What the hell is going on?” Here today, gone tomorrow. That researcher would suddenly find himself out in the cold in his underwear. No perks, no publisher, no job, no reputation. And he knows this UP FRONT. So he keeps his mouth shut and swallows his objections. For instance, in 1987, I had a highly respected virologist tell me he KNEW there was a serious problem in calling HIV the cause of AIDS, but he and his colleagues were going to “take a pass on this one.” He saw the political landscape. He knew there was a rig-job in progress. The human implications of naming a meaningless item as the cause of illness and death? Did he even pause and think about that? Regardless, he shrugged and turned his attention to other matters. An overarching rule: the researchers who disagree with the forced consensus don’t get published in “respected journals,” so their colleagues and the public never hear about them.

Moving on—THE VIRUS is a fake propaganda idea that has traditionally been used to cover up vast crimes and the destruction of human life in ways that have nothing to do with germs. THE VIRUS is one of the greatest cover stories ever invented. I’ve explained how propaganda about viruses is made to stand in for corporate and government crimes that make people sick and kill them: contaminated water supplies; lack of basic sanitation; giant toxic agricultural farms; industrial poison-pollution; hunger; starvation; protein-calorie malnutrition; fertile farm land stolen from native people by corporations and governments; toxic medical drugs and vaccines; and now, in Wuhan and other Chinese cities, unprecedented mixtures of toxic air pollution, causing lung damage. The basic theme is: DON’T LOOK AT ALL THOSE CRIMES, JUST FOCUS ON THE VIRUS AS THE ONLY PROBLEM. This is sheer invention.

Next: in fake epidemics, case numbers are always inflated by the devious use of categories that label and count people who aren’t sick, will not get sick, will only experience something on the order of mild flu, or who are only numbers in computer-modeled predictions.

I documented the astounding fraud perpetrated by the CDC in 2009, when the overwhelming percentage of tissue samples from so-called Swine Flu patients revealed they didn’t have ANY KIND OF FLU. And the CDC went on to estimate there were 22 MILLION cases of Swine Flu in the US in 2009.

The most widely used tests used to diagnose and label people as “case numbers of the virus” and “sick” and “infected” are inherently flawed. For different reasons, the antibody and PCR tests do NOT prove that people are ill or are going to become ill. This fact, of course, leaves a gaping hole in the assessments of “epidemics.” It also forces patients into toxic treatments they do not need. It puts a potent fearful diagnosis in their minds that is entirely wrong.

There is now a rush to develop a new vaccine against the Chinese coronavirus. I’ve warned readers that at least two of these vaccine technologies—DNA and RNA vaccines—are experimental and have never been openly licensed for use on the public. Therefore, the population of Earth—if these vaccines are deployed—will unknowingly step up to the plate in a vast guinea-pig test. DNA vaccines alter the genetic makeup of recipients PERMANENTLY, in unpredictable ways. RNA vaccines carry the admitted risk of causing auto-immune reactions. Basically, this means the body would attack itself. The vaccine is the hammer in this dangerous “epidemic” stage play. It is one of the extreme payoffs for having fomented fear and the desire to “obey authorities.”

In this “epidemic” and past similar instances, friends and colleagues have sent assessments up the flagpole which are far different from mine. They are still my friends and colleagues. I make no attempt to stir conflict among us. We agree on many vital issues. We will continue to agree.

All right—that’s my snapshot. This is where I stand, for the present, on the China coronavirus situation. Every point I’ve made, in broad strokes, in this article, is explained more fully in my recent articles.

I raise one more question for your serious consideration. If highly toxic pollution in the air, in Chinese cities, is causing deep lung damage, and if the Chinese government is covering that up with a story about a virus—what is now happening to the millions of Chinese people locked down, with nowhere to go, trapped in those cities—breathing the air?

P.S. Several readers have sent me significant emails stating that Wuhan is a global center of 5G technology and deployment. I have written about the health dangers of 5G. Is this yet another non-coronavirus vector for disease and damage? It would certainly not surprise me. I have not had the time to look into this thoroughly. For the present, at least, I leave the job to others.

Well, I thought I was through writing this piece, but I need to make another crucial point. As you can see from the list of crimes I mentioned above, where corporations and governments are making people sick and killing them—and then using the cover story of a virus to hide their crimes—illness and death can come and do come from multiple causes. However, the public finds it hard to accept and understand this. Most people would rather seek out THE ONE THING that is the explanation. There is a deep psychological need to discover THE ONE. That is a reason why THE VIRUS cover story works so well. IT is portrayed as the single cause and the single evil. It is the psychological magnet to which all sorts of particles attach. This addiction has to be conquered. And this paragraph is a short version of what would be an 800-page book on the subject.


The Matrix Revealed

(To read about Jon’s mega-collection, The Matrix Revealedclick here.)


Jon Rappoport

The author of three explosive collections, THE MATRIX REVEALEDEXIT FROM THE MATRIX, and POWER OUTSIDE THE MATRIX, Jon was a candidate for a US Congressional seat in the 29th District of California. He maintains a consulting practice for private clients, the purpose of which is the expansion of personal creative power. Nominated for a Pulitzer Prize, he has worked as an investigative reporter for 30 years, writing articles on politics, medicine, and health for CBS Healthwatch, LA Weekly, Spin Magazine, Stern, and other newspapers and magazines in the US and Europe. Jon has delivered lectures and seminars on global politics, health, logic, and creative power to audiences around the world. You can sign up for his free NoMoreFakeNews emails here or his free OutsideTheRealityMachine emails here.

https://blog.nomorefakenews.com/2020/02/05/my-bottom-lines-on-the-china-epidemic/

max igan

 

Image by Gerd Altmann from Pixabay

The Corona Virus … who to believe?

I’ve refrained from commenting much on this issue because really if you’re observing developments in light of the bigger scheme of things, well it’s hard to know who is telling the truth these days. We have a lying, bought whore media, lying in other ranks, a history of creating viruses in labs that are patented!! So much untruth. We hear also of firemen being held back from attending fires (run by UN now apparently) and no will to employ geoengineering tech and put out the Aussie fires.  Then we have the Police deciding not to send help to the Whakaari/White Is eruption victims but taking credit later even when it was Joe Public who went to their help, and I haven’t even mentioned all of the 1080 anomalies in our Court system even. It’s all coming to light quite plainly of late the lying. Add to that the heavy censorship going on of all things truth. Recently Facebook that is doubling down on all independent info & truth, they removed a post of mine by a Harvard immunologist. They are not even smart enough to remove something that maybe looks fake … but a Harvard immunologist? That alone tells what people will swallow without question. Problem with the post was she was talking about vaccines and the unvaccinated posing no risk, and of course the truth on that topic is bursting out so wildly they’ve got the WHO vaccine safety folks scrambling for some good answers to give those pesky inquiring parents who weirdly enough want to protect their children from injury. One in 39 according to CDC’s own stats are injured. Who would want to take that very high risk yet they are pushing for mandatory? Then we have the NZ Vaccinologist telling us that strange line that SARS and MERS viruses were set up to kill a lot more  people… very weird isn’t it? And yes, we’re now hearing there’s a vaccine coming. They’re working on it.

Doesn’t that make you feel really really safe?

Anyway, all that said, in my trawling through the various news sources on the CV I note that the Fullerton Informer has a good overview that’s the best I’ve heard yet. Listen below and make up your own mind … details on the video can be found by clicking on the YT icon bottom right of the video screen taking you to YT.

Aside from all discussions, truths or untruths, I believe it’s  always wisest (as with the 1080 issue) to take the precautionary approach. Your corporations parading as governments are not doing that … they are not testing 5G for instance (nor heeding the independent science) and unleashing it on you anyway so YOU are the test case. They do this with vaccines & pharmaceuticals as well. No LT studies or proof of safety required (as happened with glyphosate in Roundup) plus in the case of vaccines have been protected as industries from any kickback should you want to sue them. Protect yourself therefore, going by the info that you have, particularly the independent info, from reliable sources of course. Cover all bases. You’ve nothing to lose in doing that. Have a read below the video of Jim Humble’s recent spiel. (Thanks to NZ Rose for that info). His is very helpful advice. EWR

https://www.youtube.com/watch?v=0zQ-MhF7MGo


“Hello,
Some of you have written asking for my thoughts on the latest coronavirus which is making headlines these days.
To start, here is one definition of coronavirus: Coronaviruses are types of viruses that typically affect the respiratory tract of mammals, including humans. They are associated with the common cold, pneumonia, and severe acute respiratory syndrome (SARS) and can also affect the gut.
News agencies report that the recent outbreak of the coronavirus in Wuhan, China is rapidly evolving and reportedly (at the time of this writing),infections from the virus have now been found on other continents and several other countries in Asia have reported cases as well.
Signs of the virus are fever and symptoms of respiratory illness, such as coughing, difficulty breathing or shortness of breath—however, it has been reported that some carriers of this strain of coronavirus show no respiratory symptoms at all. This makes it extremely difficult to detect carriers of
the virus, taking into account that health officials are looking for respiratory symptoms such as coughing, sneezing and breathing difficulties.
Another report said some carriers have no fever and no coughing, but instead are exhibiting symptoms of diarrhea, vomiting and chest pains.
At the time of writing this, statistics vary according to the news as to how many confirmed cases there are worldwide, as well as deaths. It has been reported that China is moving to restrict travel and schools in Hong Kong and the mainland are postponing classes. Some say the situation is far worse
than what is being reported, others suggest it is a hoax.
The purpose of this newsletter is not to analyze or speculate what is behind all of this, or try to project where it is all going. As most would agree, we live in very unique times—whether you believe this and other similar outbreaks are part of a great conspiracy, or signs of the times according to Biblical predictions, or whatever other reason—I would like to say, it’s a good time to have some MMS on hand and educate yourself in its use.
MMS (sodium chlorite activated with a food grade acid which then produces chlorine dioxide) kills most of the diseases of mankind. I don’t know for sure about the coronavirus at this time—but we know that MMS kills viruses as well as pathogens of all kinds and is an immune system builder. There is much anecdotal evidence that says MMS has proven very effective in eradicating viruses including Ebola, Swine Flu, TB, and other respiratory diseases. Chlorine dioxide was completely effective against Anthrax in 2001, and used by US Military for Ebola in 2014. It’s been proven by the Red Cross in 2012 to eradicate malaria in just four hours, to name a few. I have been receiving feedback for over 22 years from people all around the world who have given testimony of how they recovered their health from a vast variety of disease, many life-threatening, with MMS. Therefore, I have every reason to believe it can be effective in stopping and preventing the current novel coronavirus going around today.
For more information and some important facts on MMS, as well as the history of MMS, go here:
Again, I have reason to believe, MMS (chlorine dioxide), can be very effective in both preventing and eradicating the coronavirus. With the barrage of health issues in the world today, I would say, let MMS be your first line of defense. Why not be prepared for whatever may come your way? It’s better
to have it and not need it than to need it and not have it. The point is, we never know when an emergency or “outbreak” of some illness is going to happen. Weather it is a stroke, or a heart attack, an accident or this year’s epidemic. We need to be prepared ahead of time and not wait until it’s too late. A great way to prepare is to educate yourself on MMS. The best way you can do this, in my opinion, is get the MMS Health Recovery Guidebook, available here: jhbooks.org ( http://mail.mmsnews.org/index.php?option=com_acymailing&ctrl=ur… )
This book is a clear and concise guide to all you need to know in order to recover health with MMS, as well as how to strengthen your immune system by staying overall toxin free. So get the Guidebook, study it, familiarize yourself with it and have MMS on hand.
Regarding the coronavirus, at this point in time if you have it, I would suggest trying MMS first as MMS has eradicated a wide range of maladies. In my own personal experience traveling around the world and helping people with many different diseases, I have to say there have been positive results at least 95% of the time. I would say those are pretty good odds. At this time MMS is being used by thousands and thousands of people in more than 185 countries.
Below are provisional steps one can take, a variation of my standard protocols and Health Recovery Plan, but something to try immediately in the case of coronavirus until you can get the MMS Health Recovery Guidebook. Here’s my suggestion: MMS must be activated drop for drop with the activator. Mix the drops in a clean dry glass, count 30 seconds so the drops can activate—they should turn amber color. After the 30 second count add 1/2 cup (4 ounces/120ml) of water, then immediately drink it down. (Do not leave this to sit for more than a few seconds, it must be taken immediately or it will begin to lose potency.) First, take six activated drops of MMS in 1/2 cup of water. Wait one hour, and then take six more activated drops in 1/2 cup of water. That may do it. You will know within two hours if it killed the disease by how you feel. What to do next depends upon how those first two doses made you feel. Follow these next directions carefully:
If you feel better after taking the two 6-drop doses of MMS, reduce your intake to 3 activated drops in 1/2 cup of water every hour for eight hours a day, until completely well. You may want to continue this for up to 21 days to be sure you are free of disease and as an overall detoxification of the body. Always take the MMS within seconds of mixing up the dose. Any time you should feel worse when taking MMS, proceed with
Any time after taking MMS activated drops you feel worse, cut your intake by one half but do not stop hourly doses. If you still feel worse cut your intake by one half again, but continue with hourly doses. Feeling worse after taking the MMS drops such as showing signs of nausea, diarrhea or headache is actually a sign that you are ridding your body of toxins. It is called a Herxheimer reaction. It indicates you are killing the disease, but you are killing it too fast—the point is go slow enough so as not to make yourself unnecessarily uncomfortable.
These suggestions are only to get you started should you come down with a life threatening virus. You need the MMS Health Recovery Guidebook for complete instructions. There are more details and important things to know for getting well, such as do not take things that neutralize MMS such as coffee, tea, orange juice, milk, alcohol, things very high in antioxidants and so on, at the same time you take MMS doses. I wrote the Guidebook with all the details in mind, I simply cannot repeat it all here—so get the book. In the MMS Health Recovery Guidebook, I have outlined a Health Recovery Plan which gives full instructions and protocols on how to handle other illness and disease.
If you do not have coronavirus, but you think you have been exposed, you might want to take two 6-drop doses of MMS, an hour apart. I would then suggest doing the Starting Procedure, followed by Protocol 1000, as a preventative measure and as an overall detoxification of your body. And last, but not least, I recommend a daily maintenance dose of MMS for all. Full details of these protocols are found in the MMS Health Recovery Guidebook, available here: jhbooks.org ( http://mail.mmsnews.org/index.php?option=com_acymailing&ctrl=ur… )
As mentioned above, educate yourself now—familiarize yourself with MMS today, don’t wait until you are in the middle of a crisis.
All the best and good fortune to you along the way,
Jim Humble
This is my disclaimer as it seems everyone must have a disclaimer now days: I have shared certain views and opinions in the above Newsletter. I would follow this information myself if I had need, but everybody has to take responsibility for their own health. I am not a doctor. I do not diagnose,prescribe, treat, or cure. I merely provide information (for educational purposes) based on my experience and the experience of others. I do not suggest anyone follow my advice without getting the advice of a qualified health professional, and then decide what you want to do about your own health. Again, each person must take responsibility for his/her own health. So, please do what you feel is best.”

Image by Gerd Altmann from Pixabay