Tag Archives: citrus fruits

Sustainable practices?

I was sitting outside in NZ’s Northland sunshine, December 2024. All year round, it’s the warmest district in the country and has a wealth of orange orchards. The temperature was 24 deg and set to get warmer. I was eating an orange however, that had traveled all the way to NZ from 7798 miles away. Grown in the US of A. I don’t generally buy imported oranges on principle, however someone else had brought me these. Similarly, I also had in my fridge, some Australian oranges. Those had traveled 2583 miles to get here. How big were those carbon footprints? Good luck with those calculations. Generally speaking, it would appear, according to the Davos boys, we shouldn’t be traveling too far or buying stuff that traveled a long way?

Now Northland is known for its orange orchards. It is one of the two leaders in our citrus industry. The other district is Gisborne. Twenty years ago I lived in the Eastern Bay of Plenty, which is near there, during which time we had free access to a local orchard to pick all the oranges we wanted. Why? Because the owner told us the supermarkets weren’t interested in buying them and to pick and sell them themselves was not cost effective at all. Meanwhile, just down the road the local supermarket sold fruit from, you guessed it, Australia and the US. So we would drive to town to shop, passing multiple orange orchards with beautiful ripe oranges falling on the ground and frequently going to waste.

Check out Davos and their ‘sustainable menu’. No mention of where they sourced their fruit from.

Can you see the hypocrisy? And the scam that it is?

Image by Hans from Pixabay

New research finds daily consumption of citrus fruits minimizes your risk of dementia

Good news with dementia related illness on the rise, with the age of sufferers getting much lower I notice…

From (NaturalHealth365) New research is indicating that eating more oranges, grapefruits and other citrus fruits could help to offset the effects of age-related cognitive impairment and dementia. The research was conducted by scientists at Tohuku University in Japan.

Keep in mind (no pun intended), that these benefits of eating citrus fruits were found to be substantial. In fact, there was as much as a 23 percent average risk reduction for getting Alzheimer’s disease and other forms of dementia. Not bad, when you consider the alternative of eating unhealthy foods, less brain function and the final years of life on all sorts of ineffective pharmaceutical drugs for dementia.

Daily consumption of citrus fruits minimize your risk of dementia

The study looked at over 13,000 older and elderly adults and tracked their diet and brain health for as long as seven years. The subjects were assessed based upon their rate of consumption of citrus fruits during their adult years and whether or not they developed dementia or related types of cognitive impairment.

The researchers found a direct correlation between eating citrus fruits frequently and preserving memory and brain health. Those who ate oranges, grapefruits, limes or lemons daily were found to be 23 percent less likely to develop dementia than those consuming citrus fruits just once a week or less frequently. Those who ate citrus fruits less than weekly were at far higher risk for a reduction in cognitive functioning as they aged.

Fact: Up to 50 percent of adults over age 85 are afflicted with dementia

Dementia currently affects around 1 in 8 Americans over the age of 65. After the age of 85, this rate increases by up to 50 percent. Yet, some research indicates that dementia rates have been falling in the U.S. and other Western countries since the year 2000. (although, personally, I have my doubts)

READ MORE

https://www.naturalhealth365.com/citrus-fruits-dementia-2288.html