From mindbodygreen.com
We are all at risk for brain degeneration once we reach a certain age, but luckily there are plenty of ways to strengthen brain health earlier in life and protect ourselves down the line. Food choices may be the most influential variable we can control when it comes to the vitality and functionality of the brain. Here are 20 nutrient-rich foods that are as healthy for the body as they are for the mind:
READ MORE
Photo: pixabay.com
Discover more from Environmental Health Watch NZ
Subscribe to get the latest posts sent to your email.
One thought on “20 Foods To Naturally Increase Your Brain Power”