Here is a very comprehensive guide to what you need to know about essential oils. Thanks to organicdaily.post.com
Essential oils are oils extracted from various plants. They contain compounds which are present in the plants but in a highly concentrated form.
For example, herbs like basil and rosemary contain compounds that are very good for us. We flavor our foods with them for their taste but also because they are good for us.
They contain vitamins, minerals and other compounds that help us stay healthy. Essential oils made from these herbs contain those same healthy elements.
However, because they are so concentrated, we get the same benefits from 1 or 2 drops, as opposed to several tablespoons of plant material.
How Essential Oils are Produced
Essential oils are produced in a few different ways. The method of extraction depends on the plant and also what the oil will be used for.
Steam distillation is most commonly used to get essential oils from herbaceous plants like herbs and mints. It is also often used to get the essential oil from citrus sources and wood sources like rosewood.
READ MORE
https://organicdailypost.com/ultimate-guide-to-essential-oils/
You must be logged in to post a comment.